Lockdown Warm Bean Salad
Lockdown Warm Bean Salad The UK is in lockdown because of coronavirus, at the time of writing this recipe I would like to say thank you to everyone doing there bit to keep everyone safe especially the Health services, here and around the world. This is a great recipe for when you don’t have much in the cupboard, or a tin of beans that have been hanging around for a while and great for these times when supermarket shelves are a bare and the only thing you found was a tin of mixed beans, which is a great item to have in your cupboard and this is why: Beans are really good for you, full of nutrition and cheap to buy. (Fresh, dried or tinned) Beans contain high levels of protein which makes them an important part of a meat-free diet; they also contain vitamins B1, B6, E, and K. They are high in fiber and low in calories good for those who wish to lose weight, they also contain copper, zinc, manganese, and selenium Cooking time: 10-15 minutes Serves: 2 Ingred...
